Build Bath & Shower

Humans have turned to the healing properties of water for centuries. The Ancient Egyptians used to bathe in the Nile for religious purposes and the Ancient Greeks were famous for their gorgeous, elaborate bath houses . The combination of water, warmth, and steam can alleviate joint and muscle aches, relieve headaches, open the sinuses, promote a healthy delivery for pregnant women and so much more. If you’re already taking baths, you’re a few steps ahead of many other individuals (who only stand in their baths and use the shower). If you aren’t yet taking baths, it’s time to finally clean up your bathtub so you can lie down in it. Taking regular baths could alleviate a number of ailments you’re suffering from. Once you’re in there, here are some healing things to add to your bath. Ginger Ginger has long been used to treat stomach ailments and fight off colds and flus. Adding ginger root to your bath can provide many of the same benefits. If you suffer from bloating, gas or digestive...

Excerpt from 'How Clean is Your House' By Kim Woodburn and Aggie MacKenzie Getting started Kim and Aggie's essential cleaning kit A glance at the shelves of cleaning materials in any large store will tell you that there is a breathtaking array of cleaning creams, powders, polishes, liquids, cloths, mops and tablets available. Of course you don't need them all! Some are time-saving, but buying so many products is hardly economical—we'll show you other cleaning methods that avoid buying a special product that does only one job. However, every home should have a basic cleaning kit . All the homes we visited contained cleaning materials —they just weren't being used. Their purchase was a sign of the best intentions, but then they had been buried at the back of a cupboard—often covered in grease or dust! Name a product and you can be sure that we have tried it. Here is a list of the supplies we never ...

It’s not exactly news that white vinegar is a great safe and natural cleaner for all kinds of surfaces. But today I wanted to talk about one place that vinegar is particularly useful – the bathroom! Bathrooms are a gathering place for all sorts of hard-to-clean messes, but you can tackle almost all of them with the help of vinegar! The high acidity level of vinegar helps loosen mineral deposits (such as lime & rust) and dissolve soap scum , making it perfect for bathroom cleaning ! And because it is so acidic, it creates a “hostile” environment for many microorganisms, making it a powerful disinfect as well. A 1997 study in the Journal of Environmental Health showed that undiluted vinegar was just as effective as bleach in eliminating E. coli from surfaces and sponges. It’s also incredibly effective at deodorizing  and cutting grease . Now that’s cleaning POWER! Here are 8 of my very favorite ways to use vinegar in the bathroom. 8 Ways To Use Vinegar In Your Bathroom Clean ...

2/4 Photograph courtesy of Dr. Tea / This Works Why choose between bath salts or bath oil? I double down! I add one cup of Dr. Teal’s Epsom Salts ($5, target.com) first, which contains anti- inflammatory magnesium sulfate . There is some research that suggests that this mineral can be absorbed by the skin and into the body—if it’s true, it’s a good thing because magnesium is vital for our overall health, and by acting as a natural muscle relaxant and lowering stress hormone levels , it can help calm us before bed. RELATED: 7 ANTI-AGING PRODUCTS DERMATOLOGISTS SWEAR BY Next, I add a few drops of an oil, which I find leaves my skin even softer and smoother. My favorite is This Works Deep Sleep Bath Oil ($63, skinstore.com), which is concocted with essential oils of vetiver and lavender and leaves your body feeling like absolute Jell-O. In fact, this stuff is so powerful, I would never advise anyone to take a bath with this if they need to stay awake for more than an hour after gettin...

Bathrooms are a part of daily home life , they should be relaxing and stylish yet designed around practicality. Whether you live in a city apartment or country home, your bathroom (or bathrooms) should reflect your interior tastes whilst making the space a better environment to shower, bath and brush your teeth in. One of the easiest ways to update your existing bathroom in a quick and easy manner is to invest in some new accessories. Belgian brand Aquanova have a wide range of effortlessly stylish designs that will bring on-trend looks and added functionality to your bathroom space . Since 1948 Aquanova have been creating products for the home; starting with household items, the company has developed a speciality focusing on bathrooms. Showcasing their passion, quality and creativity, Aquanova’s range of minimalistic bathroom accessories are produced in a range of colours to suit existing home styles . Every season sees a development in innovative products that complement each ot...

The   Insider Picks   team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. FoodSaver/ Business Insider The Insider Pick: The best vacuum sealers have a small footprint in your kitchen, last for many years, and, most importantly, keep your food fresh for months. Our pick for the best vacuum sealer you can buy is the FoodSaver V4840 2-in-1 Vacuum Sealing System with Starter Kit because it ticks all the boxes and helps you preserve any kind of food. One of the cardinal rules of frugal grocery shopping is to buy in bulk. However, all of the savings you experience from buying in large quantities is lost if your food spoils before you have a chance to eat it. This is where a quality vacuum sealer can save the day. Commonly referred to as vacuum packers , vacuum sealers have grown in popularity in recent years because of their affordability, ability to keep your food fresh for up to five times l...